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New Year, New You

SDCL is here to help you meet your goals in 2019!

Check out these recommended titles and join us on social media for tips about health and wellness, self-motivation, and accomplishing New Year's resolutions all month long. #NewYearNewYou

Books for Adults

The One-Minute Workout by Martin Gibala
The Obesity Code by Jason Fung
Every Body Yoga by Jessamyn Stanley
The Gentle Art of Swedish Death Cleaning by Margareta Magnusson
Decluttering at the Speed of Life by Dana K. White
Happier Now by Nataly Kogan
The Stress-Proof Brain by Melanie Greenberg
Bliss More by Light Watkins
Rest by Alex Soojung-Kim Pang
The Nature Fix by Florence Williams
Your Idea Starts Here by Carolyn Eckert

Books for Teens

Zen Teen by Tanya Carroll Richardson
Failing Up by Leslie Odom, Jr.
Nevertheless, We Persisted
Project You by Aubre Andrus
Anger is a Gift by Mark Oshiro
The Resolutions by Mia Garcia
The Poet X by Elizabeth Acevedo
I Have Lost My Way by Gayle Forman
The Strange Fascinations of Noah Hypnotik by David Arnold
A Teen's Guide to Getting Stuff Done by Jennifer Shannon

Books for Kids

Just Breathe by Mallika Chopra
Yoga for Kids by Susannah Hoffman
Cooking Step by Step
How Things Work by Tamara Resler
Look, I'm a Scientist by Helene Hilton
Better Together by Nikki Tate
Junior Maker by James Mitchem
Coding Games in Python
Trash Revolution by Erica Fyvie
Play With Art