Read Your Beats: Love Your Heart

Get a pulse on your health and take charge! Love Your Heart brings together organizations from the U.S. and Mexico to provide FREE blood pressure screenings.

View a full map of Love Your Heart 2023 blood pressure screening sites near you.

The Ramona Library is hosting a community fair on Saturday, March 11 from 1 p.m to 4 p.m.
(Please note this is the same event initially scheduled for Saturday, February 25. It has been rescheduled due to inclement weather.)

In addition to blood pressure checks, there will also be the following, while supplies last:

  • Receive a FREE blood pressure monitor
  • Food distribution
  • Naloxone distribution

A couple of things to note before your blood pressure screening:

  • Don’t smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of measurement
  • Rest in a chair for at least 5 minutes with your left arm resting comfortably on a flat surface at heart level. Sit calmly and don’t talk.
  • Make sure you are relaxed. Sit still in a chair with your feet on the floor with your back straight and supported.

For more information, please visit